Truth really can be stranger than fiction.
First Page - Now launched! All the stories are true, or based on real events. Unlimited reading for $4.99 / month. No downloads. Read on your phone, tablet or computer.
La verdad puede ser más extraña que la ficción.
First Page - ¡Ya está en marcha! Todas las historias son verídicas, o están basadas en hechos reales. Lectura ilimitada por $4.99 / mes. No hay que descargar nada. Lea en su teléfono, tableta u ordenador.
Manna Minutes Podcast: Eye-opening Bible study in less than five minutes! Access all episodes here.
Manna Minutes en español:
Estudio bíblico que nos hace abrir los ojos en menos de cinco minutos! Acceda a todos los episodios aquí.
Manna Minutes Podcast auf Deutsch:
Augenöffnendes Bibelstudium in weniger als fünf Minuten! Alle Episoden finden Sie hier.
Was There A Curse On Helen's Romantic Life?
The Third Man by Angela Sheffield is based on a true story. Read chapter one now!
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¿Qué tiene que ver conmigo? por Teófila Gottfried
Lo que leemos en la Biblia tiene que ver con todos los seres humanos, sean cristianos o judíos, ateos o agnósticos, budistas, musulmanes o adherentes a alguna de las filosofías o nuevas religiones que surgen en el mundo. ¿Por qué? Ver mayor información sobre este interesante libro.
Scripture of The Day - St. John 14:6
Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me.
Escritura del día - San Juan 14,6
Jesús le dijo: Yo soy el camino, y la verdad, y la vida; nadie viene al Padre, sino por mí.
Bibelstelle des Tages - Johannes 14,6
Jesus spricht zu ihm: Ich bin der Weg und die Wahrheit und das Leben; niemand kommt zum Vater, denn durch mich!
The Benefits of Enzymes to Improve Digestion Naturally
The benefits of enzymes rarely come to mind even when people are seeking how to improve digestion naturally. And, they are something that traditional medical doctors would probably never recommend. However, the fact is that far too many people are suffering needlessly from poor digestion and indigestion. Why? We know that most of them simply need to realize that no pill whether it is prescription medicine or an all natural vitamin can take the place of a healthy diet. But, what about the people who truly are eating healthy and still suffering from poor digestion? Sometimes they simply have not yet come into the knowledge of the power of the benefits of enzymes to improve digestion that is weak.
What Are Digestive Enzymes?
The process of digestion is extremely complicated. So, we offer only enough information for people to realize that poor digestion is not something that should be ignored. And, it is important to at least be familiar with the bare bones basics of the benefits of digestive enzymes.
Enzymes are naturally occurring substances that are essential for proper digestion to take place. They are involved in the extremely complex processes of breaking down things such as fats, proteins, and sugars. It should be obvious that poor digestion means that your body is not absorbing all of the nutrients it needs from the foods eaten.
This leads to various forms of malnutrition, which in turn is an invitation to a host of health problems, including very serious ones. The first step to improving poor digestion of course is to switch to organically-grown, non-genetically modified foods wherever and whenever possible. The second step is to be aware of the natural sources of enzymes: raw honey (do not feed to infants), fresh papaya fruit, fresh apples, and fresh pineapples are among the best. To that list we can also add: peppermint tea, cinnamon, and fennel seed. Yes, many of the culinary herbs and simple table teas help to improve digestion naturally. But, for a period of time you might need more help. Here is where it is useful to know the benefits of enzymes.
Enzymes can be purchased in pill or capsule form. There are many of them. It usually is safer to begin with the ones that the majority of people need: pancreatin 4x, ox bile, diastase, papain, cellulase, bromelain, and betaine HCI. If you are interested in knowing how each of the enzymes work in the body, you will probably have to do some research on your own. However, formulas have been put together in pill form.
Due to the expense of these pills, you might think that it is impossible for people with a low income to take advantage of the benefits of enzymes to improve digestion. However, Swanson offers very affordable digestive enzymes including those we have mentioned above. As a dietary supplement, generally you are instructed (according to the label) to take from one to three tablets per day with food and water.
To take full advantage of the benefits of enzymes, eat healthy, organically-grown, non-genetically modified foods, and drink at least six glasses of water per day. As always, poor digestion could be the result of a serious underlying condition. Therefore, this article is not meant to take the place of professional medical advice.
More on healthy living:
When Not To Trust A General Dentist for Tooth Extraction
Respiratory Problems: Jalapeño Peppers To The Rescue
What are the Benefits of Vitamin C Supplements?
Chromotherapy: A Form of Alternative Medicine?
Based on true events, The Third Man by Angela Sheffield, brings the Bible up close and personal as the characters face real issues of life: Betrayal, deceit, romance, bitterness, anger against God, hopelessness, will power, perplexity, triumph, unforgiveness, mental illness, and the "Alcohol made me do it" excuse. Read chapter one FREE now.
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