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Truth really can be stranger than fiction.

First Page - Now launched! All the stories are true, or based on real events. Unlimited reading for $4.99 / month. No downloads. Read on your phone, tablet or computer.

La verdad puede ser más extraña que la ficción.

First Page - ¡Ya está en marcha! Todas las historias son verídicas, o están basadas en hechos reales. Lectura ilimitada por $4.99 / mes. No hay que descargar nada. Lea en su teléfono, tableta u ordenador.

Manna Minutes Christian Podcast

Manna Minutes Podcast: Eye-opening Bible study in less than five minutes! Access all episodes here.

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Estudio bíblico que nos hace abrir los ojos en menos de cinco minutos! Acceda a todos los episodios aquí.

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Augenöffnendes Bibelstudium in weniger als fünf Minuten! Alle Episoden finden Sie hier.



The Third Man by Angela Sheffield

Was There A Curse On Helen's Romantic Life?

The Third Man by Angela Sheffield is based on a true story. Read chapter one now!

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Teofila Gottfried book

¿Qué tiene que ver conmigo? por Teófila Gottfried

Lo que leemos en la Biblia tiene que ver con todos los seres humanos, sean cristianos o judíos, ateos o agnósticos, budistas, musulmanes o adherentes a alguna de las filosofías o nuevas religiones que surgen en el mundo. ¿Por qué? Ver mayor información sobre este interesante libro.


Scripture of The Day - St. John 14:6

Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me.

Escritura del día - San Juan 14,6

Jesús le dijo: Yo soy el camino, y la verdad, y la vida; nadie viene al Padre, sino por mí.

Bibelstelle des Tages - Johannes 14,6

Jesus spricht zu ihm: Ich bin der Weg und die Wahrheit und das Leben; niemand kommt zum Vater, denn durch mich!


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Iron Deficiency: The Role that Yellow Dock Root Might Play

yellowDock.jpg

Christian Food for Thought:



I wish above all things that thou mayest prosper and be in HEALTH... (KJV Bible, 3 John 2)

Although foods such as nuts, egg yolks and meats are rich in the mineral Iron, they are also high in calories. Some people, for health reasons, are temporarily on a vegetarian diet. Others are allergic to nuts or choose to consume egg yolks only rarely to cut down on their intake of cholesterol. It's often either forgotten or unknown by the average person that plants are also a source of herbal iron and should be relied upon to prevent iron deficiency. Some contain far greater quantities of the mineral than others, therefore, the type of plant chosen to supplement one's iron intake is very important.

If foods like nuts, egg yolks and meats aren't someone's primary source of iron for a period of time, why wouldn't he simply opt for an iron supplement? Iron supplements are widely available in health food stores and supermarkets. Many multi-vitamin supplements also include at least the daily amount of iron recommended by the USDA. There are, however, many disadvantages to ingesting inorganic chemical iron from these sources. Chemical iron can greatly irritate the stomach, causes intense headaches, is extremely difficult to assimilate, and can be fatal if taken in excess. Herbal iron presents none of these health risks while fighting conditions such as iron deficiency anemia.

Yellow Dock Root: A Gift from God



The medicinal plant commonly referred to as yellow dock contains amounts of natural herbal iron high enough to prevent iron deficiency (Clarence Meyer, Old Ways Rediscovered [Glenwood, IL: Meyerbooks, 1988], 30). This knowledge could prove extremely beneficial for females since they have a greater tendency to be deficient in iron due to the demands of menstruation and pregnancy.

An iron-rich decoction (herbal iron) can easily be made from the dried roots of yellow dock which should be available in health food stores that still sell bulk herbs. A heaping teaspoon of the dried root is gently simmered in a cup of water for at least fifteen minutes. The tea is then strained and sweetened with a natural sweetener such as honey in order to better tolerate the very bitter taste. It might also help to allow the decoction to cool to room temperature so it may be drank quickly. A strong cup of yellow dock tea may be drank once per week on a regular basis to help prevent an iron deficiency. If a deficiency has already developed, more may be drank only until the problem is corrected.

There may be other medical reasons for having an iron deficiency that need the attention of a physician. However, whenever a supplement is recommended, few natural sources are better than the organic and readily available iron found in yellow dock root.

The Third Man by Angela Sheffield Based on true events, The Third Man by Angela Sheffield, brings the Bible up close and personal as the characters face real issues of life: Betrayal, deceit, romance, bitterness, anger against God, hopelessness, will power, perplexity, triumph, unforgiveness, mental illness, and the "Alcohol made me do it" excuse. Read chapter one FREE now.



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